Did you know 70-75% of your immune system lives in your gut? Healing a leaky gut requires a lifestyle, not a quick fix.
With this program, you will learn how to reverse chronic symptoms using nutrient-packed foods chock full of vitamins, minerals, healthy fats, proteins and carbs with low glycemic index.
Get all the tools you need to succeed for the long term and even beyond the length of this program.
A healthier, more energetic, glowing, stronger you, is waiting right around the corner!
Wouldn’t you love to start seeing results, feeling better, losing the extra pounds, being able to fit in your favorite skinny jeans, and have a healthy digestive system?
Our Gut Repair Program will help you gain an understanding of your digestive system and how it affects other parts of your body. You will gain insights on how to eat, what to eat and how to regulate digestion and eliminate toxins for optimal health and immunity.
You will also learn how to become an advocate for yourself when you go to the doctor’s office. There’s nothing more effective than knowledge in the journey to a healthy life. You will also find some very interesting information on using certain herbs and botanicals to stimulate digestion and bind toxins in your gut for easy elimination.
Weekly guide, Recipes, Meal plan and Shopping list
Zonulin profile, food inflammation test (132 foods)
Detox lifestyle guide, daily journal and much more!
Get access to all-natural medical-grade food supplements free from GMO’s, fillers and binders
This program is unlike any others. Your gut health is the foundation for optimal health and defense against chronic diseases.
We have laid out the foundations for you to live a chronic disease-free life. Without the hassle. No hassle, just results.
We take a deep dive into your hormonal system starting from your adrenals, to your thyroid and sex hormones using advanced testing and cutting-edge therapeutic foods and botanicals to enhance your daily intake of nutritious whole foods.
There are absolutely no prescription drugs with side effects as part of this program. You will make life changing adjustments to your food choices, eliminate stress and improve your sleep using food you can find at your local grocery or health food store.
Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue, there are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than juices and fruit salads. PLUS –– you get TWO recipe guides… with meat or without. Your choice, your program!
You’ll never be pressured to take supplements or unnatural substances that would cause disruption in your body. This is simply a switch to more organic, healthy foods as opposed to what you may have been eating before! You’ll want to drink more fluids and eat a bit more protein than usual, otherwise, you’ll be perfectly fine. Of course, always consult your doctor.
This is where we highly recommend sharing the meal plans with a physician before starting. You can always adjust the meals to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program
Note: It is important to consult with a physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. If you need to be medically evaluated before the start of your program, book an appointment here (connect here to her appointment page) with one of our physicians.
Not at all, these recipes are designed to cater to those who need an especially clean gluten-free, dairy-free diet. No matter what your eating habits look like now, this plan will help you to make them better.