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September 16, 2025
September 16, 2025
Hormone Imbalance: Causes, Symptoms, and Natural Treatments – The Functional Medicine Approach in Nigeria
Why Hormones Are the Body’s Messengers Hormones control everything—from your
[…]
September 2, 2025
September 2, 2025
Sleep and Health: A Functional Medicine View on Getting Better Rest
Getting quality sleep isn’t just about feeling rested—it’s central to
[…]
August 21, 2025
August 21, 2025
Choosing the Right Health Program: A Guide to Finding What Works for You
Selecting a health program can be overwhelming. With countless options
[…]
August 15, 2025
August 15, 2025
Unlocking Affordable Healthcare: The Power of Functional Medicine
Healthcare costs continue to rise, leaving many individuals struggling to
[…]
July 31, 2025
July 31, 2025
Prevention Over Cure: The Key to a Healthier, Happier Life
Health is wealth, yet too often, people focus on treatment
[…]
July 31, 2025
July 31, 2025
Diabetes-Friendly Nigerian Breakfast Recipes: Enjoying Nutritious Local Flavors
For many Nigerians, breakfast is an essential meal that sets
[…]
July 29, 2025
July 29, 2025
Stress and Chronic Diseases: A Wake-Up Call for Nigerian Workers
The fast-paced demands of work, long commuting hours, and financial
[…]
September 2, 2020
September 2, 2020
Top Tips from Experts to Avoid Food Allergen Cross-Contamination
If you have food allergies, it’s crucial that you avoid
[…]
September 1, 2020
September 1, 2020
Drug-Free Solutions For IBS
IBS might not be a pleasant topic to talk about,
[…]
August 30, 2020
August 30, 2020
Addressing Digestive Disorders with Functional Medicine
Digestive disorders involve symptoms that can range from discomforting to
[…]
August 27, 2020
August 27, 2020
Answers To IBS/IBD Questions
Do you have a lot of questions about irritable bowel
[…]
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